CBD for Panic Attacks Reviews Reddit: A Comprehensive Guide to Finding Relief (DOjoC)
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cbd for panic attacks reviews reddit DOjoC
Understanding CBD and Panic Attacks
CBD, or cannabidiol, is a non-psychoactive compound found in the cannabis plant. It has been shown to have a range of potential health benefits, including reducing anxiety and inflammation. Panic attacks, on the other hand, are intense episodes of fear or discomfort that can be debilitating and disrupt daily life. Symptoms of panic attacks can include rapid heartbeat, sweating, and feelings of impending doom.
According to Reddit reviews, many individuals have found relief from panic attacks using CBD. Users report that CBD helps to reduce anxiety and promote relaxation, making it easier to manage panic attacks. Some users also report that CBD helps to reduce the frequency and severity of panic attacks.
On Reddit, users discuss their personal experiences with CBD for panic attacks, sharing tips and advice on how to use CBD effectively. Many users recommend starting with a low dose and gradually increasing as needed, while others suggest using CBD in combination with other therapies, such as meditation or cognitive-behavioral therapy.
The Science Behind CBD and Anxiety
Research on CBD and anxiety is ongoing, but studies suggest that CBD may have a positive impact on anxiety symptoms. According to WebMD, CBD has been shown to reduce anxiety in individuals with social anxiety disorder, and Healthline reports that CBD may help to reduce symptoms of post-traumatic stress disorder (PTSD).
CBD is thought to work by interacting with the body's endocannabinoid system, which regulates mood, appetite, and sleep. CBD may help to reduce anxiety by promoting relaxation and reducing inflammation, which can contribute to anxiety symptoms.
Studies have also shown that CBD may have a positive impact on depression, which often co-occurs with anxiety. According to a study published in the Journal of Clinical Psychopharmacology, CBD was found to have antidepressant effects in individuals with depression.
Choosing the Best CBD Products for Anxiety
When it comes to choosing a CBD product for anxiety, there are several factors to consider. CBD concentration, THC content, and product quality are all important considerations. Look for products that are made from high-quality, organic hemp and that have been tested for purity and potency.
According to Medical News Today, some of the top CBD brands for anxiety in the UK include CBD Oil UK, Love CBD, and Hempura. These brands offer a range of products, including oils, tinctures, and edibles, that are designed to help reduce anxiety and promote relaxation.
It's also important to consider the method of consumption when choosing a CBD product. Some users prefer to take CBD orally, while others prefer to use topical creams or vape CBD. Experimenting with different methods can help to find what works best for you.
CBD Dosage for Anxiety and Panic Attacks
When it comes to CBD dosage for anxiety and panic attacks, there is no one-size-fits-all answer. The optimal dose will depend on individual factors, such as weight, age, and severity of symptoms.
According to Reddit discussions, many users start with a low dose of 5-10mg and gradually increase as needed. Some users report that higher doses are more effective, while others find that lower doses are sufficient.
It's also important to consider the method of consumption when determining dosage. For example, vaping CBD may require a higher dose than taking CBD orally.
Expert Opinions on CBD for Anxiety
Experts in the field of CBD and anxiety agree that CBD has the potential to be a valuable tool in the treatment of anxiety and panic attacks. According to Dr. Margaret Haney, a professor of neurobiology at Columbia University, "CBD has been shown to have anxiolytic effects in both animal and human studies, and it may be a useful treatment for anxiety disorders."
Other experts, such as Dr. Bonni Goldstein, a physician and medical director of the Cannabis Education and Research Institute, agree that CBD has the potential to be a game-changer for anxiety treatment. "CBD is a non-psychoactive compound that has been shown to have a range of potential health benefits, including reducing anxiety and inflammation," she says.
User Reviews and Personal Experiences
Real-life examples and feedback from individuals who have used CBD for anxiety and panic attacks are plentiful on Reddit. Users share their personal stories, including successes and setbacks, and offer advice and support to others.
One user, who goes by the username "anxious_and_hopeful," reports that CBD has been a lifesaver for their anxiety. "I was skeptical at first, but after trying CBD, I noticed a significant reduction in my anxiety symptoms. I'm able to sleep better, and I feel more relaxed and calm throughout the day."
Another user, "panic_attack_survivor," reports that CBD has helped them to manage their panic attacks. "I was having multiple panic attacks per week, but since starting CBD, I've had only one or two. It's been a huge relief, and I feel like I can finally live my life without fear of having a panic attack."
Safety and Potential Side Effects
While CBD is generally considered to be safe, there are potential side effects to be aware of. According to the National Institutes of Health, CBD can cause drowsiness, dry mouth, and changes in appetite.
It's also important to be aware of potential interactions with other medications. CBD can interact with blood thinners, such as warfarin, and may increase the risk of bleeding.
To minimize potential side effects, it's recommended to start with a low dose and gradually increase as needed. It's also important to consult with a healthcare professional before using CBD, especially if you have a medical condition or are taking other medications.
Combining CBD with Other Therapies for Anxiety
CBD can be used in conjunction with other therapies for anxiety, such as cognitive-behavioral therapy (CBT) and medication. According to Dr. Goldstein, "CBD can be a useful adjunct to other therapies, and it may help to enhance their effectiveness."
CBT is a type of therapy that helps individuals to identify and change negative thought patterns and behaviors. CBD may help to reduce anxiety and promote relaxation, making it easier to engage in CBT.
Medication, such as selective serotonin reuptake inhibitors (SSRIs), can also be used in conjunction with CBD. However, it's essential to consult with a healthcare professional before combining CBD with other medications, as interactions can occur.
The Future of CBD Research for Anxiety and Panic Attacks
Research on CBD for anxiety and panic attacks is ongoing, and there is a need for further studies to fully understand its potential benefits and limitations. According to Dr. Haney, "We need more research to understand the mechanisms by which CBD exerts its anxiolytic effects, and to determine the optimal dose and duration of treatment."
Future directions for research may include investigating the use of CBD in combination with other therapies, such as CBT and medication. Additionally, researchers may explore the potential benefits of CBD for other anxiety disorders, such as PTSD and social anxiety disorder.
As research continues to emerge, it's likely that CBD will become a valuable tool in the treatment of anxiety and panic attacks. With its potential to reduce anxiety and promote relaxation, CBD may offer a new hope for individuals struggling with these conditions.
Countries: United States - Canada - Australia
CBD for Anxiety and Panic UK : r/CBDOilReviews - Reddit
New to this world. I've struggled with panic attacks for about 10 years now and I'm now attempting to delve into CBD for help. My questions are as follows: 1) I plan on taking the oil under my tongue. Can CBD be used on an as needed basis or is it something I will need to take daily in order for it to work? 2) talk to me about dosages.
CBD gave me a massive panic attack : r/CBD - Reddit
My experience using CBD for anxiety and OCD : r/CBD - Reddit
best high cbd flower for chronic panick attacks & anxiety?
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First time using CBD and it's making me panic. : r/CBD - Reddit
The authors found evidence to support the use of CBD as an effective monotherapy or complementary therapy for treating generalized anxiety, seasonal affective disorder (SAD), and post-traumatic ...
I do 100mg at a time of specifically a Nano CBD tincture from CBD Living brand. I don't know the exact science behind it, but many brands are offering Nano CBD now and it kicks in much faster than a standard tincture. It's perfect for when I'm in the middle of a panic attack or feel one coming on. I feel the effects within about 10 minutes.
Does anyone on here use CBD oil for panic attacks. And if so how well does it work for you. And how much a day do you use of it.
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Here, we highlight the best CBD products for anxiety, based on an analysis of hundreds of CBD products across over 20 metrics, as well as expert insights and …
Not only vitamin D but bioavailable B vitamins, too. B vitamins have a lot of impact on mental health. Highly recommend getting a solid all around multivitamin. I am a woman and absolutely love Ritual vitamins. Ended up recommending them to a friend that was having panic attacks. She bought them and within two weeks her panic attacks had stopped.
It helped me a lot, but be sure to get pure CBD and not the delta 8/9/10 variants. It's important to get it in your system and maintain. As far as dosage, that's up to you. I don't know that it necessarily will prevent a panic attack but it does help a lot with generalized anxiety which can cause panic attacks.
CBD for Anxiety & Panic Attacks : r/CBD - Reddit
CBD gave me a massive panic attack : r/CBD - Reddit
Looking for some suggestions, or reviews I can look up from knowledgeable members who take flower for these exact reasons. I have yet to try hemp CBD flower yet, but am looking into it since regular THC flower gives me panic attacks (I don't do well with that "high feeling" cause I don't feel in control).
So CBD, l theanine, ashwaganda, GABA etc. is never really going to be enough to deal with a panic attack while it’s happening. They can help you stay at an even keel throughout the day and make panic attacks less likely, but aren’t enough when it’s already underway.
CBD Isolate for severe anxiety, panic attacks : r/CBD - Reddit
Hi all - I have Panic Disorder, and after years of trying various anti-anxiety meds and benzos, I'm starting to look into CBD or Medical Marijuana. Unfortunately, medical marijuana in Illinois doesn't cover Panic Disorder (and I didn't realize I qualified under IBD until just this evening), so I've had to wait for recreational use to be ...
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CBD oil miracle for panic attacks!! : r/Anxiety - Reddit
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Hi all - I have Panic Disorder, and after years of trying various anti-anxiety meds and benzos, I'm starting to look into CBD or Medical Marijuana. Unfortunately, medical marijuana in Illinois doesn't cover Panic Disorder (and I didn't realize I qualified under IBD until just this evening), so I've had to wait for recreational use to be ...
Please help: best cbd for anxiety, stress, panic attacks - Reddit
High doses of CBD for panic attacks : r/PanicAttack - Reddit
Please help: best cbd for anxiety, stress, panic attacks - Reddit
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Legal and Safety Things To Know About CBD . The current CBD industry is like the internet's early years... the Wild West. Legally, speaking, a Harvard Medical School blog post reads, "All 50 states have laws legalizing CBD with varying degrees of restriction, and while the federal government still considers CBD in the same class as marijuana, it doesn't habitually enforce against it."
i have severe dissociation pretty much all the time. it's the worst it's ever been. on top of that i go into full blown panic attacks everyday. i'm taking 1 mg of cbd a day, and the bottle lasts a month and it cost 20 dollars, should i use more? people with ptsd, or extreme anxiety, how many mg do you take a day? and yeah this is real cbd, i checked it all out. i'm cutting out all other ...
However, in a 2018 study on using CBD for social anxiety that included 57 male participants, researchers gave participants either 150 mg of CBD, 300 mg of CBD, 600 mg of CBD, or placebo before ...
CBD significantly has reduced my anxiety. I've never felt ... - Reddit
I have a panic disorder. What is the best strain I should try ... - Reddit
THC is known for causing panic attacks, particularly in higher dosages. You might be fine on one dose and panic on another. Another factor at play is quality control. Hemp products aren't regulated nearly as much as actual medical marijuana, which has to underdo lab testing, etc.
CBD for Anxiety & Panic Attacks : r/CBD - Reddit
Why some people get anxious from full-spectrum CBD and what ... - Reddit
It helped me a lot, but be sure to get pure CBD and not the delta 8/9/10 variants. It’s important to get it in your system and maintain. As far as dosage, that’s up to you. I don’t know that it necessarily will prevent a panic attack but it does help a lot with generalized anxiety which can cause panic attacks.
Today I took CBD in the morning, and within 30 minutes I started panicking. Like almost going into a derealization episode, which is quite rare for me now a days. Fast forward to evening and I went to an escape room for a staff thing, and I had a full blown panic attack where I felt like I …
Best fast acting THC free cbd edible for panic attacks? : r/CBD - Reddit
CBD is commonly used to help manage anxiety symptoms across the full spectrum, from minor social anxiety to crippling panic attacks. While CBD for anxiety is a fairly recent innovation, and further studies are necessary, evidence suggests that CBD can be an effective alternative therapy for helping to manage anxiety.
First time using CBD and it's making me panic. : r/CBD - Reddit
Best CBD for Anxiety: Products, Research, and Safety - Medical News Today
I Took CBD Oil Every Day for My Anxiety—Here's What Went Down - Byrdie
Any THC causes an instant panic attack for me, but I know a small amount with high CBD can be super effective for a lot of other people. Wish I was like that- some euphoria might be nice lol I didn't know that had lotions. I need to look into that for my sister, she's a cancer survivor with chronic back pain due to the location of the cancer.
Can CBD oil help with Anxiety/Panic attacks? : r/CBD - Reddit
Which CBD flower helps the best with anxiety and panic attacks ... - Reddit
Now the CBD Flower was around 1gram at about 12% CBD with an inhaled fast absorption rate. So which would be around 120mg in about 5 minutes on top of the 50mg I'd taken in the morning. I've read that it can cause a big drop in blood pressure which can cause an increase in heart rate that can cause hyperventilation leading to a panic attack chain.
Exercise has been amazing for me for both innoculating against panic and for breaking a panic attack. I've found some cbd vape oil before bed helps with anxiety and making me sleepy before bed. During the day, for example in work or social situations, I've had mixed results with vaping.
What are some of the best higher cbd product that won’t give ... - Reddit
Is cbd good for panic attacks? : r/PanicAttack - Reddit
The cbd is a good for it too. That key lime remedy rev puts out is a calming dude. But the gummies with cbd are good to layer with a nice flower. The pepper trick does help in a pinch though, they're not wrong.
The 5 Best CBD Oils for Anxiety in 2025 - Medical News Today
Has anyone ever had a mild panic attack/heart racing from ... - Reddit
CBD for Depression and Anxiety: Does It Work? - WebMD
We review CBD products and have tried over 50 different oils since 2019. It may or may not work for you but these are the two brands that I trust if you are looking for a full-spectrum oil. Eir Health - A good-priced CBD oil that is available in 5% (Eir health No 15) and 10% (Eir Health No 30) strengths.
Weed gives me panic attacks. Is CBD a bad idea? : r/CBD - Reddit
Best CBD Gummies for Anxiety and Stress in 2025 - Healthline
CBD for intense anxiety, panic disorder, panic attacks ... - Reddit
A 2020 systematic review of the dosage and efficacy of CBD in adults with anxiety reported that study participants showed an improvement in anxiety levels after single, oral CBD doses of 300 to ...
i have crippling panic disorder and anxiety that leads to dp/dr, and as a recovering addict i want to get away from pills. i experienced my first panic attack/ dpdr episode from smoking too much of a high thc strain. i want to just relax and feel the anxiety melt off (besides therapy and everything else i’m doing). any recommendations are greatly appreciated :) thank you!!
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